
Free Social Stories for Health & Safety
Doctor visits, dentist appointments, and haircuts can be overwhelming for children with sensory sensitivities or anxiety. Social stories walk children through exactly what will happen during these experiences, transforming the unknown into something predictable and manageable.


Using the Phone to Call for Help
6 min read
My First Swimming Lesson
6 min read
Buckle Up for Every Ride
5 min read
Getting My Shot at the Doctor
6 min read
Emma Goes to the Dentist
6 min read
Getting My Hair Cut
6 min read
Keeping My Body Clean and Strong
7 min read
My Regular Checkup
7 min read
Brushing My Teeth at Night
6 min read
Marcus Brushes His Teeth
7 min readFrequently Asked Questions
Social stories describe medical visits step by step — from the waiting room to the examination — so children know exactly what to expect. This predictability significantly reduces anxiety, especially for children with autism who may struggle with unfamiliar environments and sensory experiences.
Read the story multiple times in the days before the appointment, and once more on the day of. Some parents also bring the story to the appointment for the child to hold. Repetition builds familiarity and confidence.
GrowTale offers stories about visiting the doctor, going to the dentist, getting a haircut, taking medicine, getting a shot, wearing glasses, and more. Each story uses friendly illustrations to make the experience feel less scary.
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