Daily Routines
Transitions
Free Social Stories for Life Transitions
Transitions — whether moving to a new home, starting a new school, or even switching between activities — are often the hardest moments for children with autism, ADHD, or anxiety. Social stories provide a preview of what will change and what will stay the same, making the unknown feel safer.
Frequently Asked Questions
Children with autism often rely on routine and predictability to feel safe. Transitions disrupt familiar patterns, which can trigger anxiety, meltdowns, or withdrawal. Social stories restore predictability by providing a clear narrative of what the transition involves.
Start reading the story 1-2 weeks before the transition. Read it daily if possible. This gives the child time to process the change, ask questions, and build familiarity with the new situation before it happens.
GrowTale offers stories about moving house, starting a new school, changing teachers, going to daycare, traveling, and more. You can also create a personalized story for your specific transition.
Want a personalized story for your child?
GrowTale creates custom social stories featuring your child's name, appearance, and specific situation. Start for free.
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