Free Stories

Free Social Stories for Children with Autism

Social stories are one of the most widely recommended interventions for children on the autism spectrum. Developed by Carol Gray in 1991, they use simple language and visual supports to help children understand social situations, daily routines, and expected behaviors — building confidence and reducing anxiety in everyday life.

Cover for Washing Hands Before Eating
Daily Routines

Washing Hands Before Eating

7 min read
Cover for My Visit to the Library
Daily Routines

My Visit to the Library

6 min read
Cover for When My Pet Goes to Heaven
Emotions

When My Pet Goes to Heaven

6 min read
Cover for Saying Sorry When I Make a Mistake
Social Skills

Saying Sorry When I Make a Mistake

5 min read
Cover for Waiting My Turn in Line
Social Skills

Waiting My Turn in Line

5 min read
Cover for Going to a Birthday Party
Social Skills

Going to a Birthday Party

6 min read
Cover for Trying New Foods with Aisha
Daily Routines

Trying New Foods with Aisha

5 min read
Cover for Shopping at the Grocery Store
Daily Routines

Shopping at the Grocery Store

6 min read
Cover for Fire Drill at School
School

Fire Drill at School

7 min read
Cover for Madden's Morning Adventure
Daily Routines

Madden's Morning Adventure

6 min read
Cover for Madden's Quiet Voice
Daily Routines

Madden's Quiet Voice

5 min read
Cover for Amir Calms Down When Frustrated
Ages 3–5
Emotions

Amir Calms Down When Frustrated

6 min read
Cover for Understanding My Emotions at School
Ages 6–9
Emotions

Understanding My Emotions at School

6 min read
Cover for When Plans Change
Ages 10–12
Emotions

When Plans Change

8 min read
Cover for Using the Bathroom at Preschool
Ages 3–5
Daily Routines

Using the Bathroom at Preschool

8 min read
Cover for Asking Mr. Patel for Help
Ages 6–9
School

Asking Mr. Patel for Help

6 min read
Cover for My Study Space and Routine
Ages 10–12
Daily Routines

My Study Space and Routine

6 min read
Cover for Respect and Manners in Action
Ages 10–12
Social Skills

Respect and Manners in Action

6 min read
Cover for Working Together on Projects
Ages 10–12
School

Working Together on Projects

7 min read
Cover for Making Friends at Soccer
Ages 10–12
Social Skills

Making Friends at Soccer

7 min read
Cover for My Bedtime Routine
Ages 10–12
Daily Routines

My Bedtime Routine

8 min read
Cover for Keeping My Body Clean and Strong
Ages 10–12
Daily Routines

Keeping My Body Clean and Strong

7 min read
Cover for My Morning Routine Before School
Ages 10–12
Daily Routines

My Morning Routine Before School

9 min read
Cover for My New Daily Schedule
Ages 10–12
Transitions

My New Daily Schedule

7 min read
Cover for My New House and Neighborhood
Ages 10–12
Transitions

My New House and Neighborhood

8 min read
Cover for Kai's Safe Online Friends
Ages 10–12
Social Skills

Kai's Safe Online Friends

9 min read
Cover for My Daily Vitamin Routine
Ages 10–12
Daily Routines

My Daily Vitamin Routine

6 min read
Cover for My Study Plan Works
Ages 10–12
Daily Routines

My Study Plan Works

9 min read
Cover for Asking for Help Shows Strength
Ages 10–12
School

Asking for Help Shows Strength

8 min read
Cover for My First Day at New School
Ages 10–12
Transitions

My First Day at New School

8 min read
Cover for When My Friend Needs Help
Ages 10–12
Social Skills

When My Friend Needs Help

9 min read
Cover for When I Lose at Games
Ages 10–12
Emotions

When I Lose at Games

8 min read
Cover for My Feelings Throughout the Day
Ages 10–12
Emotions

My Feelings Throughout the Day

8 min read
Cover for Taking Turns With Friends
Social Skills

Taking Turns With Friends

6 min read
Cover for Brushing My Teeth at Night
Daily Routines

Brushing My Teeth at Night

6 min read
Cover for Making a New Friend
Ages 3–5
Social Skills

Making a New Friend

6 min read
Cover for Getting Ready for School
Ages 10–12
Daily Routines

Getting Ready for School

8 min read
Cover for Choosing My Clothes
Ages 6–9
Daily Routines

Choosing My Clothes

6 min read
Cover for Marcus Brushes His Teeth
Ages 3–5
Daily Routines

Marcus Brushes His Teeth

7 min read

Frequently Asked Questions

Children with autism often process visual information more effectively than verbal instructions. Social stories combine simple text with illustrations to explain social situations, routines, and expectations in a concrete, predictable format. Research shows they improve social understanding, reduce anxiety, and increase appropriate behaviors.

Read the relevant social story daily, ideally before the situation it addresses. Most children benefit from hearing the same story multiple times until the behavior or routine becomes familiar. Once the child has internalized the lesson, you can gradually reduce the frequency.

Research suggests personalized social stories — featuring the child's own name, appearance, and specific situation — are more engaging and effective than generic ones. When a child sees themselves in the story, they connect more deeply with the narrative and are more likely to apply the lessons.

The most commonly requested topics include daily routines (brushing teeth, bedtime), social skills (sharing, making friends), emotional regulation (handling anger, managing anxiety), school situations (classroom rules, transitions), and health visits (dentist, doctor). GrowTale covers all of these.

Want a personalized story for your child?

GrowTale creates custom social stories featuring your child's name, appearance, and specific situation. Start for free.

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More Free Social Stories